Lok Law

Hong Kong 40-44

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

52

Place

Total Time

1:13:13

Performance

4.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 32.2% below expected on strength exercises (Wall Balls)
• Specific weakness: Wall Balls - 32.2% slower than expected

Category Performance

strength

+32.2%

vs expected

running

+0.0%

vs expected