Benjamin Lau

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

547
Place
Total Time
1:36:06
Performance
47.5th percentile

Training Recommendations

  • • Performance is well-balanced across all categories!

Category Performance

strength
-25.8%
vs expected
running
-100.0%
vs expected