Stephen Mak

Hong Kong 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

651
Place
Total Time
1:41:21
Performance
56.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 22.6% slower than expected

Category Performance

strength
+22.6%
vs expected
running
-100.0%
vs expected