Thomas Hwong

United Kingdom 55-59
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

685
Place
Total Time
1:42:52
Performance
59.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 16.3% slower than expected

Category Performance

strength
+16.3%
vs expected
running
-100.0%
vs expected