Kam Ng
Hong Kong
60-64
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
798
Place
Training Recommendations
- • Focus on lower body/quad strength - 54.8% below expected on strength exercises (Wall Balls)
- • Specific weakness: Wall Balls - 54.8% slower than expected
Category Performance
strength
+54.8%
vs expected
running
-100.0%
vs expected