Shang Lam

Hong Kong 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

89
Place
Total Time
1:16:35
Performance
7.7th percentile

Training Recommendations

  • • Performance is well-balanced across all categories!

Category Performance

strength
-0.6%
vs expected
running
+0.0%
vs expected