Ho Tam

Hong Kong 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

944
Place
Total Time
1:56:59
Performance
82.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 29.2% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 29.2% slower than expected

Category Performance

strength
+29.2%
vs expected
running
-100.0%
vs expected