Manwo Cheung

Hong Kong 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

9
Place
Total Time
1:05:42
Performance
0.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 17.7% slower than expected

Category Performance

strength
+17.7%
vs expected
running
+0.0%
vs expected