Fanelwe Molefe

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

414
Place
Total Time
1:38:47
Performance
89.4th percentile

Training Recommendations

  • • Specific weakness: Row - 10.4% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
-7.4%
vs expected
running
+2.5%
vs expected