Joshua Schalkwyk

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

60
Place
Total Time
1:08:23
Performance
13.0th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 23.8% slower than expected
  • • Specific weakness: Wall Balls - 8.1% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+2.1%
vs expected
running
+3.0%
vs expected