James Pechey
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_men
67
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Farmers Carry - 24.1% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+10.2%
vs expected
running
+3.5%
vs expected