Alwyn Jaarsveld

16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_men

82
Place
Total Time
1:10:41
Performance
17.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 49.9% slower than expected
  • • Specific weakness: Sled Pull - 14.4% slower than expected
  • • Specific weakness: SkiErg - 12.5% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
+2.2%
vs expected
running
+2.5%
vs expected