Shevaun Klopper

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

34
Place
Total Time
1:08:33
Performance
6.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.2% slower than expected
  • • Specific weakness: Sled Pull - 8.7% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+0.7%
vs expected
running
+1.8%
vs expected