Ryan Carbonel

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

359

Place

Total Time

1:31:40

Performance

66.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 31.4% slower than expected
• Specific weakness: Farmers Carry - 5.0% slower than expected

Category Performance

aerobic

-1.7%

vs expected

strength

+0.7%

vs expected

running

+2.6%

vs expected