Morgan Ward

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

39
Place
Total Time
1:09:01
Performance
7.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 11.2% slower than expected
  • • Specific weakness: Total Running - 8.3% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
-2.6%
vs expected
running
+8.3%
vs expected