Marguerite Bezer
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
225
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 34.9% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+18.3%
vs expected
running
-5.0%
vs expected