Natalie Gerenger

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

492
Place
Total Time
1:43:47
Performance
70.4th percentile

Training Recommendations

  • • Focus on running endurance - 13.6% below expected on total running time
  • • Specific weakness: Total Running - 13.6% slower than expected

Category Performance

aerobic
-18.3%
vs expected
strength
-27.3%
vs expected
running
+13.6%
vs expected