Taryn Masehla

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

629
Place
Total Time
1:57:49
Performance
89.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 18.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.5% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+3.9%
vs expected
running
-5.9%
vs expected