Khutso Asiya
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
717
Place
Training Recommendations
- • Focus on running endurance - 20.4% below expected on total running time
- • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 61.4% slower than expected
Category Performance
aerobic
+14.6%
vs expected
strength
-2.4%
vs expected
running
+20.4%
vs expected