Petri Louw
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
54
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.3% below expected on total running time
- • Specific weakness: Farmers Carry - 23.1% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
+9.7%
vs expected
running
+6.3%
vs expected