Yusuf Mitha

South Africa 35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

739

Place

Total Time

2:20:08

Performance

96.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 25.6% slower than expected
• Specific weakness: Burpee Broad Jump - 14.1% slower than expected

Category Performance

aerobic

+3.0%

vs expected

strength

-7.0%

vs expected

running

-5.7%

vs expected