Hayden Byrne
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
126
Place
Training Recommendations
- • Focus on running endurance - 27.7% below expected on total running time
- • Specific weakness: Sled Push - 51.7% slower than expected
- • Specific weakness: Total Running - 27.7% slower than expected
Category Performance
aerobic
-13.4%
vs expected
strength
-10.1%
vs expected
running
+27.7%
vs expected