Hayden Byrne

South Africa 25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_men

126
Place
Total Time
1:42:51
Performance
89.4th percentile

Training Recommendations

  • • Focus on running endurance - 27.7% below expected on total running time
  • • Specific weakness: Sled Push - 51.7% slower than expected
  • • Specific weakness: Total Running - 27.7% slower than expected

Category Performance

aerobic
-13.4%
vs expected
strength
-10.1%
vs expected
running
+27.7%
vs expected