Carly Saaijman

South Africa 25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

202
Place
Total Time
1:40:14
Performance
48.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.6% below expected on total running time
  • • Specific weakness: Total Running - 13.6% slower than expected
  • • Specific weakness: Sled Push - 10.3% slower than expected

Category Performance

aerobic
-13.4%
vs expected
strength
-9.3%
vs expected
running
+13.6%
vs expected