Sarita Ruchi
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_women
2
Place
Training Recommendations
- • Focus on running endurance - 14.9% below expected on total running time
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+11.8%
vs expected
strength
+10.1%
vs expected
running
+14.9%
vs expected