Khyati Sandhu
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_team_relay_mixed
10
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 71.7% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
+17.0%
vs expected
running
+0.3%
vs expected