Ryan Galligan

25-29
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

70
Place
Total Time
1:11:13
Performance
24.3th percentile

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.2% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+0.2%
vs expected
running
+8.0%
vs expected