Lara Abdi
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_women
169
Place
Training Recommendations
- • Focus on aerobic capacity - 24.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 53.7% slower than expected
- • Specific weakness: SkiErg - 15.2% slower than expected
Category Performance
aerobic
+24.1%
vs expected
strength
-10.4%
vs expected
running
-0.7%
vs expected