Rebecca Alexander

1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_team_relay_women

1
Place
Total Time
1:06:00
Performance
0.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 84.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 55.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 231.0% slower than expected

Category Performance

aerobic
+55.2%
vs expected
strength
+84.1%
vs expected
running
+1.4%
vs expected