Rasha Albassam

Saudi Arabia 40-44
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

135
Place
Total Time
1:31:33
Performance
44.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.4% slower than expected
  • • Specific weakness: Sled Push - 19.8% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
+1.6%
vs expected
running
+0.3%
vs expected