Marian Nasr

Egypt 45-49
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

163
Place
Total Time
1:33:57
Performance
54.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.7% slower than expected
  • • Specific weakness: Sled Pull - 13.7% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+4.1%
vs expected
running
-2.5%
vs expected