Tala Shahrouri

Jordan 35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

183
Place
Total Time
1:37:45
Performance
60.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sled Pull - 30.5% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
+12.4%
vs expected
running
+3.4%
vs expected