Laura Dragota

Romania 25-29
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

193
Place
Total Time
1:39:13
Performance
64.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 75.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.5% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+12.1%
vs expected
running
-1.3%
vs expected