Mick Karic

1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1096
Place
Total Time
1:21:25
Performance
78.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.5% slower than expected
  • • Specific weakness: Sled Push - 5.9% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
-0.5%
vs expected
running
-2.7%
vs expected