Luc Troy
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
175
Place
Training Recommendations
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 15.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.8% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+2.8%
vs expected
running
+1.3%
vs expected