Dylan Bell

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

22
Place
Total Time
57:23
Performance
1.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 37.2% slower than expected

Category Performance

aerobic
+12.6%
vs expected
strength
+24.0%
vs expected
running
-3.9%
vs expected