Daniel Deasy

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

24
Place
Total Time
57:32
Performance
1.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 23.2% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+14.8%
vs expected
running
-0.1%
vs expected