Daniel Machado
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
626
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 70.4% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+6.8%
vs expected
running
-0.0%
vs expected