Darren Webster

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

647
Place
Total Time
1:11:33
Performance
46.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 19.7% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+3.9%
vs expected
running
-1.9%
vs expected