Donal Mulhall

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

756
Place
Total Time
1:13:21
Performance
53.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 15.4% slower than expected
  • • Specific weakness: Sled Pull - 7.7% slower than expected
  • • Specific weakness: Row - 5.9% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+0.4%
vs expected
running
+2.2%
vs expected