Renee Bromley

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1041
Place
Total Time
1:24:01
Performance
62.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.1% slower than expected
  • • Specific weakness: Sled Pull - 15.5% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+10.9%
vs expected
running
-1.6%
vs expected