Alasdair Hayes

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

135

Place

Total Time

1:07:00

Performance

8.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.6% below expected on total running time
• Specific weakness: Wall Balls - 8.9% slower than expected

Category Performance

aerobic

+1.1%

vs expected

strength

+2.7%

vs expected

running

+3.6%

vs expected