Holly Seward
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1456
Place
Training Recommendations
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 15.3% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
-21.7%
vs expected
running
+4.3%
vs expected