Jodeci Palalagi

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1709
Place
Total Time
2:10:23
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.1% below expected on total running time
  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Row - 16.4% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+4.1%
vs expected
running
+7.1%
vs expected