Briley Stratton

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

199
Place
Total Time
1:09:09
Performance
11.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 12.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.5% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+3.5%
vs expected
running
+2.6%
vs expected