Lauren Kelly

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

268
Place
Total Time
1:10:37
Performance
16.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 11.1% slower than expected
  • • Specific weakness: Sled Push - 10.8% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+4.9%
vs expected
running
+2.3%
vs expected