Belinda Garth

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

35
Place
Total Time
1:01:28
Performance
2.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 36.0% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+20.0%
vs expected
running
-1.8%
vs expected