Balkis Bernard
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_women
157
Place
Training Recommendations
- • Focus on running endurance - 23.3% below expected on total running time
- • Focus on aerobic capacity - 21.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 55.2% slower than expected
Category Performance
aerobic
+21.0%
vs expected
strength
-4.2%
vs expected
running
+23.3%
vs expected