Alex Giorgione

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

424
Place
Total Time
1:13:59
Performance
25.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 10.1% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+3.0%
vs expected
running
+3.2%
vs expected