Luke Hanks

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

676
Place
Total Time
1:17:48
Performance
40.4th percentile

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sled Pull - 8.4% slower than expected
  • • Specific weakness: Wall Balls - 5.2% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
-0.7%
vs expected
running
+3.7%
vs expected