Alisha Sawyer
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
927
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sled Pull - 7.8% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
-5.0%
vs expected
running
+3.3%
vs expected